If you LOVE an occasional Reese’s Peanut Butter Cups but don’t like the carb/sugar rush afterwards, this recipe is for you! With Only 4 healthy ingredients, this no sugar added version is way lower in sugar plus includes some quality whey protein and healthy fats to keep your blood sugars more stable. But the best part, it taste AWESOME!
Have you ever needed just a gentle push to get you going in the right direction with your eating habits? Or you just need a bit of inspiration around your meals to get back on track with healthier eating? This mini consult is designed for this and more!
Yes, you read that right! If you are a women living with fears about taking estrogen replacement therapy …listen up! In fact, you men need to listen up,too!!
This news impacts your wife or partner or maybe even your mom. These recent and significant studies validate the benefits of bio-identical hormone therapy – and describe the tragic toll that reaction to the famous WHI study has taken on women’s health.
Almost all foods that we eat, after being digested and absorbed release either an [...]