The Fresh Start Cleanse and Detox Program

Spring and Fall are the traditional seasons for renewal and cleansing the body to optimize your health and well-being.  With the emerging data available on the amount of toxins we are exposed to on a daily basis, we feel everyone needs to detoxify and cleanse their body at least once a year.

Your liver is responsible for over 450 processes in the body. If you remove the junk and offer some science-based nutrients for 2-3 weeks, your liver can heal! And the transformation and increased energy are amazing. In fact, most people who have been through a cleanse afterward claim they didn't realize how bad they felt until they started to feel good.

Your body literally can "wake up" and heal itself. The end results are wonderful:

Your Benefits may include:

Here's What You Receive in the Fresh Start Cleanse and Detox Program

• You will recieve the following Cleanse and Detox Supplements before the program begins:  
  • 1 bottle of Probiotics to help renew your gut health
  • 1 bottle of Detox nutrients to help  detoxify your liver in a safe and healthy way
  • 1 container of Medibulk to deep cleanse your your GI tract, feel full and stabilize your blood sugars
  • 1 container of Vegalite- a hyperallergenic protein rich formula with target nutrients to detox your liver in a healthy way
• 3 Self-Paced Webinars with Jeanne Peters: Jeanne walks you through the program step-by-step with a pre-recorded slide and audio program that you can listen to at your own convenience.
• You will receive access to the members-only Fresh Start private forum. This is where you’ll find everything you need to get started on the program.
• You will recieve the Fresh Start Cleanse and Detox Guide complete with quizzes, worksheets, goals tracker, shopping list, meal ideas along with access to many videos which show how to make our great tasting recipes, plus a journal to track your progress.
• You will have access to our Kitchen Makeover which helps you clean out your fridge and pantry and replace items so you’ll be ready to start the program.

What can I expect to eat during the program?

We start with a Fresh Start Pre-Cleanse week. It is designed to help you “clean house” and prepare for all of the benefits to come during  the actual program.  During this prep week, you will actually eat three healthy meals and a snack.

You may also systematically begin to eliminate the top six substances from your diet that may be contributing to your weight gain and poor health.  You will also take the detox nutrients and probiotic supplements designed to support you as you begin this detoxification process.  Plus, you will have access to some great videos on how to make a healing green smoothie and other healthy and simple meal ideas so you can do this cleanse while keeping your day job!

The Pre-cleanse week is followed by the 14-day Detox program.  During these two weeks you will continue to eliminate the major food allergens that are likely contributing to your weight gain and ill health, and replace 1-2 meals with a Detox shake supplements to detoxify and restore your body.  You can enjoy  wholesome clean foods for snacks and meals and will never feel hungry while you notice your cravings disappear!

Class One Webinar:  Food and Lifestyle Options to Deep Cleanse Your Body

We'll walk you through step-by-step what you should eat and not eat and how to get the most out of the program. Here is what you will learn in this jam packed webinar and slide show.

• Discover how toxins affect your health and what to expect when your lighten the load on your liver
• How much water you should drink and why
• An over view of the supplements to be taking and how they will work in the program.
• The BEST real foods you should be eating EACH DAY- it will keep you full longer, stabilize your blood sugar, help escort the toxins out of your body and (best of all) help you be a better fat burner!
• 3 SIMPLE ways to eliminate unhealthy eating habits. You won't feel unsatisfied with my easy to follow system. (I teach you to ADD before you take away and how to shift bad habits for good ones so you won't miss a thing!)
• How to SET YOURSELF UP for success using your goal setting sheet - we'll get you motivated and into IMMEDIATE action so you can feel better and see results.
• How to replace 1-2 meals a day with the Detox shake and creative recipes to try to make your meal replacement taste great!
• The healing benefits of cultured fermented foods and how to  find them in the grocery store
• How and when to eat to get the best results with your cleanse
• What to do if you are eating out during the cleanse or if you get off track during the program (it will probably happen so it’s important to know exactly how to get back on track, fast and without any guilt!)
• The healing benefits of colon hydrotherapy during a cleanse and resources for find a certified colon hydrotherapist
• The impact of gluten, soy and casein (milk protein) on your health and how to eliminate them with more ease.

Class Two Webinar:  How to Detox Your Environment for Better health

• You'll find out where toxins lurk in your medicine cabinet, your makeup bag and under your kitchen sink and how to make or find the healthiest products for your “greener lifestyle
• 3 easy ways you can safely and effectively incorporate detoxification strategies into your daily life
• How stress could be making you crave carbs, gain fat, lose your sex drive and age faster.
• What a good night's sleep really is and specific strategies to ensure you are getting what you need.

Class Three Webinar:  How to Maintain a Healthy Lifestyle After the Program

• I'll also show you how to take what you learned over the past 21 days and use it to reach even higher levels of your health and well-being after your cleanse
• How to reintroduce foods into your diet and how to test whether they are okay using the Symptoms Checklist
• How to rotate and select quality foods as insurance against developing food sensitivities in the future
• How to design your own weekly meals using our easy Meal Planning worksheet
• How to continue making progress after the program ends – so you don’t slip back and erase the incredible gains you’ve made already!

Plus I'll show you how you can SAVE $$$ on your food bill while you're on this program. Take out the extra snacks, red wine or decaf lattes for these 21 days and you'll probably save half the cost of the program right there!

What Else Can I Expect During My Fresh Start Cleanse and Detox Program?

Will it be uncomfortable?

There are bound to be differing opinions about the change in diet but this detox is designed to be gentle and easy to follow. Remember, it is not a fast, nor is it a colon cleanse, which are very harsh on your system. You will be eating plenty of food and the shakes are pleasant tasting. You may feel a slight withdrawal in the first few days if you are giving up a lot of caffeine or a lot of sugar. The recipes offered are medical foods designed to assist you through some of the challenging days. Have faith, it will pass, and it will all be worth it!

Will I be in the bathroom all day?

Absolutely not! You won't be having strange stools or be living on the toilet so you can do your day job and not have to worry. However, it is very important to consume extra water while detoxifying to help flush out toxins. Therefore, most people urinate more often than usual on this program.

Will I lose weight?

This detox program is not designed to be a weight loss program. However, many people lose both fat and water weight during the course of their detox program. Some of the reasons for this weight loss include: lower than usual caloric intake due to having shakes for meals, taking sugar out of the diet, decreased consumption of allergenic foods such as wheat and dairy, and release of toxins from fat stores.

Will I get headaches?

Some people experience headaches during the first few days of their detox due to withdrawal from sugar and caffeine. Remember, the week prior to detox you may want to decrease intake of these substances to minimize discomfort.

Testimonials From Former Cleanse and Detox Program Participants

“I was able to decrease my intake of sugar almost completely, which was a huge surprise. Even now I find that I do not crave it so much. The veins in my hands seemed to be smaller and less pronounced. My skin seemed clearer and firmer. I felt generally better. Jeanne's informative and conversational style with suggestions of how to follow the program were very helpful and made it seem doable. I enjoy the video library. The videos also made things like making the kale salad very doable. That salad is now a regular feature of my eating habits.” Irene C., La Mirada, CA

“Tim and I lost that stubborn belly fat and had more energy and we were not as focused on "eating" which is really a good thing. Tim lost 12 lbs. and I lost 7 lbs. The shakes and Amino caps were very easy to use and the online presentations were full of helpful information that helped our path to success.” Tim and Kay B., Hartsville, SC.

“The cleanse motivated me to eliminate coffee, sugar and to eat real cleanly, vegetables, high quality protein and organic fruit. This was a terrific experience, highly recommend going through it and learning more about your body, eating habits and how you can really take better care of yourself.”Wendy P., Jenkintown, PA.

“After a few days, I noticed that I had more clarity in mind. Kind of like getting rid of some of the fog; hard to explain. Additionally, before the detox I usually woke up in the morning having to blow my nose from allergies. I was never sure if it was from my eating habits or the environment. After the third morning, I woke up not having a runny nose and itchy eyes. Quite a wake up call, indeed. About two weeks into the detox, I attended a birthday party thrown for me so I had a beer and a glass of wine and of course birthday cake. The next morning, I must have gone through a half box of Kleenex. As for my eating habits, I believe I am forever changed by the experience in terms of consciousness eating rather than unconsciously putting whatever looks good in my mouth. Also, I really like the webinar format wherein you don't actually have to be on the call but can access it at your leisure. That really helped as I did have some conflicts.” Miki H., Torrance, CA.

“I lost 6 lbs. Less aches & pains in my muscles and joints. Good bowel movements every day & sometimes twice a day.” Renee M., Palos Verdes, CA

So, Are you Ready to Get Started?

Yes!  I'm ready to get started in The Fresh Start Cleanse and Detox Program to deep cleanse, restore and renew my body!  I know this program offers all the tools, accountability and expertise from Jeanne to support my program.