Yes, you read that right! If you are a women living with fears about taking bio-identical estrogen replacement therapy ...listen up! In fact, you men need to listen up,too!! This news impacts your wife or partner … [Read more...]
How to Balance Your Diet: All About the Acid Alkaline Ph Ratio
Almost all foods that we eat, after being digested and absorbed release either an acid or an alkaline base (bicarbonate) into blood. The higher protein foods like fish, meat, poultry, shellfish, cheese, and other dairy foods all produce acid. … [Read more...]
5 Reasons for Migraine Headaches: How one client eliminated them for good!
One of our participants in our Fresh Start Detox Program developed an awful migraine and thought it might have been a detox reaction;however, I came to realize that she has been battling migraines for many years. Migraines can be a lot for anyone to … [Read more...]
Carrageenan:Could this common additive be the “cause” of your belly fat or belly pains?
I just learned something that is discouraging but confirms why we all have to read labels. Carrageenan is a derived from certain types of red algae, a seaweed found throughout the coasts of North America and Europe. The product is used as a … [Read more...]
Paleo Dill Pickles- Naturally Fermented
Dill pickles are a mainstay in our medical office around 3pm as a tasty snack along with a slice of Applegate Farms salami or their nitrite-free turkey. Or, we enjoy them with a few nuts to take the edge off of our hunger before dinner. These … [Read more...]
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