Five Secrets to Boost Your Energy and Burn more Belly Fat It's the most common question I get in my nutrition practice. We all know you can't outtrain a bad diet, but what if you are eating clean and yet, your weight won't budge? If this is … [Read more...]
3 Tips to Calm Your Cortisol Levels, Naturally
Do you feel under constant pressure? Are you having trouble losing your belly fat? Do you frequently feel wired but tired? If so, your cortisol levels may be out of balance. Cortisol is that pesky stress hormone that needs to be in the … [Read more...]
How We Support Women’s Health Issues
Jeanne and Dr. Allen Peters talk about how Nourishing Wellness Medical Center support women's health issues like PMS, peri-menopausal symptoms, and hormonal imbalance. Birth control pills and anti-depressants are not necessarily the appropriate … [Read more...]
How We Treat Andropause and other Male Health Issues
Dr. Allen Peters of Nourishing Wellness Medical Center in Redondo Beach reviews some of the most common symptoms that men experience who may be low in testosterone and other vital hormones that can help you decrease the risk of age-related dsease, … [Read more...]
HRT: The Difference Between Bio-Identical and Synthetic Hormones
Dr. Peters shares: who manafactures bio-identical and synthetic hormones difference between progestin and progesterone hormone decrease is more noticeable in women than men why bio-identical is the healthy choice - exactly the same as … [Read more...]