Have you ever needed just a gentle push to get you going in the right direction with your eating habits? Or you just need a bit of inspiration around your meals to get back on track with healthier … [Read more...]
Paleo Herb Chicken Salad in Avocado Cups
At the Nourishing Wellness Medical Center, we encourage all of our clients to follow a gluten free, paleo type diet ( no added grains) to help keep blood sugar levels low and steady all day. This … [Read more...]
How To Avoid Genetically Modified Food
How to Avoid GMOs (Nourishing Wellness is grateful for these resources assembled & written by Vicki Keller) “Whoever controls the food supply controls the people.” - Henry Kissinger If someone wants to avoid GMO foods, see below for the short … [Read more...]
Meet Phil.~ Massage now available at Nourishing Wellness Medical Ctr.
I am very happy to be joining Dr. Peters and Jeanne at the Nourishing Wellness Medical Center in Redondo Beach, CA. to help you achieve your highest health potential. My business name is Shen Ming Wellness My … [Read more...]
A Quick Lemon Detox Trick and How to Make Spa Water
Are your cells plump like grapes or dehydrated like raisins? Most of us have cells that that are dehydrated. Here is a short video of some of my favorite beverages that can improve your hydration status, naturally. I filmed this for our clients … [Read more...]